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Don't let the flu get you
Get immunised now!
www.fightflu.co.nz

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13 August
Cystic Fibrosis Week

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Tuesday 21 August 2012
1.30 pm at the Memorial Hall Supper Room next to the Library on Main St, Otaki.

Speaker: Dr Steven Finlay, CEO of the Cleantech Trust
Refreshment at conclusion

RVSP by 19th August 2012
Tel: (06) 364 8664
E-mail: cab.otaki@xtra.co.nz

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Friday 31 August
Cancer Society "Daffodil Day"

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Home > Support Organisations > Exercise/Activities > Studio Rubix

Studio Rubix

48 King Street
Palmerston North 4410

Tel: (06) 392 1255 / 022 183 1255
E-mail: info@studiorubix.co.nz
Website: www.studiorubix.co.nz
Hours: Mon-Fri: 8-5pm by appointment, outside of these hours by appointment

Staff:
Kate Morland - Dietitian, Nutritionist, Exercise Specialist / Personal Trainer
PGDipDiet (Dietetics), BSc (Human Nutrition), BPhEd (Exercise Prescription & Management), ACSM-Certified Clinical Exercise Specialist, Workplace First Aid

Toby Morland – Exercise Specialist, Personal Trainer
BPhEd (Exercise Prescription & Management), BCom (Finance), Dip Sporting Performance, Workplace First Aid

Services:
We provide:

  • Comfortable, motivating and private environment with our expert staff
  • Integrated and personalised nutrition & exercise assessments, sound advice and ongoing support for the management of:
    • General health and wellness, heart disease, cholesterol, blood pressure, diabetes, weight, bone & joint conditions, gut and bowel conditions including irritable bowel syndrome, inflammatory bowel disease, coeliac disease, food intolerances and allergies, pregnancy and post pregnancy.
  • Supermarket tours, cooking classes, menu plans, food budgeting advice, recipes, interactive seminars, workplace wellness
  • Specialist sports nutrition consultations including individual assessments and nutrition plans, group seminars and interactive workshops, anthropometry, cooking classes, supermarket tours and menu planning
  • Specialist exercise prescription and personal training for individuals, couples, small groups, youth, specific needs groups, corporates to suit a range of settings including our studio, other gyms, home, outdoor or travel environments
.